It is important to recognize fasting includes not only abstaining from all kinds of food and drink BUT abstaining from SOME kinds of food or drink and you can choose "SOME".

Fasting -A Helpful Fasting Guide -Negative Entity Removal

I told my husband I feel like a hypocrite talking about fasting. He suggested letting you know that fasting is challenging for me, so I created a helpful fasting guide to aid myself and others while fasting.

If fasting is difficult for you, too, you will find the creative “fasts” and tips in this blog post helpful.

-Guideline #1 -All or Some – You can choose “SOME” food or drink

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