Life without Technology | Mental and Emotional Health

I can’t imagine life without technology.  I appreciate the many opportunities and conveniences it affords.   On the other hand, it recently came to my attention that adverse effects are increasing from overuse of technology.  Like most things, moderation is a necessary ingredient to keep balance.  Researchers are documenting our society is spending too much time on computers and cell phones throwing us out of balance which is negatively affecting our emotional, mental and physical well-being.

Life without Technology

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