My husband has the kindest heart. When he sees someone suffering from handicaps or sickness, he wishes so much he could immediately heal them. Then he silently prays he will be blessed with the gift of healing and the gift of discernment. At times he wonders if he has the right to ask for these gifts because of all his inadequacies, but then he reminds himself the gifts of the spirit are for everyone.
Since a top goal of mine is healing, I am continually studying about various healing methods. While I know breathing deep is healing, I wasn’t making it a practice to do deep breathing exercises. When I received an epiphany about breathing exercises, I realized it was important.