On my healing journey, I have learned the importance of saying a prayer for health by blessing food and drinks to be filled with God’s light. When healing, the goal is always to increase light. I gradually began to realize the importance of paying attention to new input that is entering my body, mind, and spirit to ensure it has been blessed with God’s light.
Sometimes we focus so intently on fixing or replacing darkness that we forget how important prevention is. It occurred to me, a good place to prevent new darkness from entering the body is to say a prayer for health by blessing our food and drinks to be filled with God’s light prior to consuming.
For every creature of God is good, and nothing to be refused, if it be received with thanksgiving: For it is sanctified by the word of God and prayer. 1 Timothy 4:4-5
Masaru Emoto Water Experiment
I read the book The True Power of Waterby Masaru Emoto. I was fascinated with viewing his photos of water crystals prior to blessing them versus the water crystals after blessing them. It reinforces what I feel concerning the importance of saying a prayer for health by blessing food and drinks to be filled with God’s light prior to consumption.
What are multiple personalities or Dissociative Identity Disorder (DID)? In case of extreme stress, abuse, or trauma, the spirit body is made with the ability to fragment or fracture from the core spirit. This is a survival tool God gave us so a portion of our spirit has the ability to exit our bodies when burdens become greater than the strength to endure. I discovered the integration of multiple personalities back to the core spirit is possible, but I want to explain in more detail about this disorder before moving on.
A portal is a doorway, gate, or some type of entrance to allow someone or something to freely move from one place to another. Some portals are small and some are large enough for people to move through. There are portals of light and on the opposite side, there are Satanic portals. When dealing with some types of portals, special steps need to be followed in order to stay safe. This blog includes a guide on how to get rid of Satanic portals.
Satanic portals have increased in the past few years. Participation in certain types of media, especially pornography, Satanic ritual, fighting, and contention are all reasons why Satanic portals have increased.
Before I share my stress management activity that is simple and quick with good results, I want to list some of the most common physical symptoms stress causes.
Top Physical Symptoms Caused by Stress
Aches, pains, and tense muscles.
Chest pain and rapid heartbeat.
Frequent colds and infections.
Upset stomach, including diarrhea, constipation, and nausea.
Loss of sexual desire and/or ability
Would anyone want to sign up for those “effects”? And this list is just a few of the many physical symptoms stress causes.
When experiencing long-term physical, mental, or emotional stress, the body stays in survival or fight flight response where the body’s energy is out of balance. The majority of the body’s energy moves into the legs and arms in preparation to run or fight. God intended the survival mode mechanism to kick in on a short-term basis for protection and safety purposes; however, in today’s fast-paced environment, a high percentage of people are living in fight flight response on a daily basis which is robbing valuable energy that is needed for the body’s organs to grow and repair cells. This state of being is very unhealthy for the body and can lead to serious health problems.
We all are affected by stress. Since we can’t get completely away from stress, we have to learn to deal with it. Complicated or time-consuming solutions to alleviate stress often end up causing more stress. It is best to choose a stress management activity that easily flows into your day but yet is effective.
Stress Release Activity Simplified
Our “to do” lists are always longer than the time we have to complete them. A stress management activity needs to be a simple, quick solution, or it most likely will not be helpful. The best stress release activity I have found to deal with stress is to take a couple of deep breaths, and then say a quick stress release prayer. It resets me, and I am able to cope moving forward with focus and strength.
Stress Release Prayer with Quick Calm Deep Breaths
I like to say this short stress release prayer with quick calm deep breaths. The breathing technique Jordan shares in this video is helpful in stopping runaway thoughts by quickly breathing and praying to calm my inner being.
Easy Short Stress Release Prayer
By the power of God, I command and release any stress stored on all layers and levels of ___________’s body, mind, and spirit and to go to the light of God to be healed. Thank you.
The words of this prayer can be changed to fit your personality and what feels comfortable to you. All that is needed is to pray with sincerity and meaningful, heartfelt emotion.
God hears and answers prayers. All we have to do is believe and ask.
For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. Matthew 7:7-8
Photo by Ben White
Another short stress management activity that may be helpful
If I have a hard time falling to sleep or if I wake up during the night and can’t fall to sleep, I listen to this short guided prayerful meditation to release fear. Most guided meditations don’t work for me but word choices in this prayerful meditation calm me right to sleep in less than 12 minutes. Hopefully, it will work for you too.
The opposite of fear is both faith and love. The opposite of fear is faith. The opposite of fear is love.
Connection Between Faith and Love
If the opposite of fear is both faith and love, this points to a connection between the power of faith and love. This helped me to understand that faith works through the spirit and the spirit is love. I much prefer the peace I feel from God’s love than the fear I feel from men. I feel like I am sinking into a mire of unhappiness and hopelessness when I allow the fears of men to dominate me. I am quietly ignoring men and looking to heaven to heal through faith that works through the spirit and His spirit is love.
How do I Borrow Love from God
Because the opposite of fear is both faith and love, it is enlightening to understand as we grow in love, we are also growing in faith. It pleases God when we ask to borrow his love so we can heal and attain more faith, joy, and peace. So the question is, “How do I borrow His Love from Him?” The scriptures say to cry to Him. So I started having genuine, heartfelt conversations with God as though he is my best friend.
….And they all cried aloud with one voice, saying: O have mercy, and apply the atoning blood of Christ that we may receive forgiveness of our sins, and our hearts may be purified; for we believe in Jesus Christ, the Son of God, who created heaven and earth, and all things; who shall come down among the children of men. After they had spoken these words the Spirit of the Lord came upon them, and they were filled with joy, having received a remission of their sins, and having peace of conscience, because of the exceeding faith which they had in Jesus Christ who should come…. Mosiah 4:2-3
Prior to sharing my energy healing techniques, it is essential to understand the following:
Love attracts positive energy
Fear attracts negative energy
Increase Love; Decrease Fear
Considering the above two statements, in order to improve emotional health, we must use energy healing techniques that increase the emotion of love and decrease the emotion of fear and anger. It would be nice if we set a goal to have perpetual love, and then wake up the next day in a state of continual love.
Identification of Emotion Unnecessary
Emotion Code has helped a lot of people. However, I recently discovered that it is unnecessary when using energy healing techniques to identify anger or any emotion in order to achieve a release. There are many who would disagree but I have found this to be effective.
Higher-Self Knows More
It takes time and practice to identify anger and other emotions that are ready to be released which lengthens the time to heal. My husband was inspired when he said, “The best energy healing techniques are to let your higher-self decide the most destructive emotions that need to be released at this time”. I define the highest aspect of myself as my higher-self which resides with God. Because my higher-self resides with God, this portion of my spirit knows more than the portion of my spirit housed in my physical body. Therefore, it makes complete sense to allow our higher-selves that know and understand more to decide what emotion needs to be released most urgently.
If you are working hard to rid yourself and others of dark entities, it is important to remember to say a spiritual shield protection prayer after the negative entities have been removed.
When we begin our day, we always pray that each member of our family will be shielded with a perfect shield of protection.
There are scripture stories like when Shadrach, Meshach, and Abednego were protected. Nebuchadnezzar cast them into the fire but they were not harmed. I think it is likely that a spiritual shield of protection kept them safe.
…..upon whose bodies the fire had no power, nor was an hair of their head singed, neither were their coats change, nor the smell of fire had passed on them. Daniel 3:27
Another scripture story about Samuel, a Lamanite who stood on the wall of the city of Zarahemla to tell the people to repent is an example of someone who was surrounded with a spiritual shield of protection most likely because a prayer for protection was offered.
But as many as there were who did not believe in the words of Samuel were angry with him; and they cast stones at him upon the wall, and also many shot arrows at him as he stood upon the wall; but the Spirit of the Lord was with him, insomuch that they could not hit him with their stones neither with their arrows. Helaman 16:2
Fear and Anger can Destroy a Spiritual Shield of Protection
I have a friend who studied the New Testament with the intent to further his knowledge about healings in the Bible. He discovered that exactly half, 28 out of 56, were healed of their tormenting physical and/or mental illnesses by saying a prayer to remove dark or negative entities (New Testament term is “casting out”), and the person was blessed with healing. We can all learn how to pray to remove dark entities so we can experience healing too.
Mental illness interrelated to dark or negative entities
Seven years ago, three of our children left Mormonism although we had attended church every week our whole lives. I had heard of one and occasionally two, but never three leaving from one family at once. Our family attended church every week, we read the scriptures and prayed together on a daily basis, but yet our family was now divided. Three of our six children left Mormonism.
Our oldest daughter, Ashirya, expressed she believed the Mormon church was dishonest about their history. At the time, I thought her questions would be cleared up as she continued to seek truth.
BYU- Brigham Young University
Ashirya told me while attending Brigham Young University, she had questions about various happenings in Mormon history. She asked her religion professors to answer her questions, but interestingly the professors rarely had answers.
Ashirya’s diligent, thorough, and persistent nature led her to the BYU library to find answers. Unknown to us or anyone, she quietly began a seven-year study of Mormon church history. Although she found many inaccuracies, she continued to look for answers as to why the things she had learned from her Sunday school teachers and professors were often inaccurate.
Fear, opposite of faith, is a tool of the adversary to open a doorway to allow negativity to influence or control us.
And it came to pass that Moses began to fear exceedingly; and he began to fear, he saw the bitterness of hell. Nevertheless, calling upon God, he received strength, and he commanded, saying: Depart from me, Satan, for this one God only will I worship, which is the God of glory. Moses 1:20
For the thing which I greatly feared is come upon me, and that which I was afraid of is come unto me. Job 3:25