Spiritual Wellness is not just about being happy and having a great life, it is also about getting the protection needed to survive. So many people go through what they believe to be tough experiences but they often remain on their toes because they know that there is also a spiritual world out there which protects them. Even though spiritual wellness can sometimes seem to come in the most unexpected ways, taking steps as early as possible can help with protecting yourself spiritually before any bad things happen.
What is spiritual wellness?
Spiritual wellness is a term often used to describe a state of being in which one has a healthy balance between their physical, emotional, and spiritual selves. It can be achieved through practices such as meditation and yoga, as well as through connecting with nature and participating in community-based activities. Spiritual protection prayer is a form of prayer that helps to protect individuals from negative energy and misfortune. It can be used to ward off evil spirits, bad luck, and other harmful forces.
Benefits of spiritual protection prayer
If you’re looking for ways to improve your physical and spiritual health, consider incorporating spiritual protection prayer into your routine. This type of prayer can help you maintain a healthy mind and body, as well as protect you from negative energy and harmful influences. Here are some of the benefits of spiritual protection prayer:
improved focus and concentration
decreased anxiety and stress levels
better sleep quality
strengthened immune system
increased sense of peace and tranquility
enhanced spiritual awareness
stronger relationships with others
Spiritual Wellness with Spiritual Protection Prayer
Spiritual wellness is a term used to describe a person or group of people who are in good balance mentally, emotionally, and physically. It can be achieved through a combination of personal responsibility and spiritual support. One way to achieve spiritual wellness is by praying for protection.
Prayer can be an important part of spiritual wellness. When we pray, we ask for guidance and help from our God or higher power. Praying for protection can help you stay safe from harm. When you pray for protection, you are asking for guidance and help from your God or higher power. You are also asking for strength and courage when faced with danger or adversity.
In the pre-existence, you lived with God, who is pure light. You desired to emulate God. To become more Godlike, you needed to gain more intelligence. This meant you had arrived at a point you wanted to leave the “so-called classroom with God as your teacher” to venture out to participate in “a so-called on-the-job first-hand experience” to further your goal to increase intelligence. To fully understand light, you needed to experience darkness that you could not do in the presence of God, who is pure light. So, to further progress, you chose to leave God’s presence for a time. To better understand the good and the positive you enjoyed while in God’s presence, you also needed to experience opposition, the bad, and negativity. Now it was apparent darkness was necessary to gain more intelligence. Thus, you learned the role of dark beings is part of God’s plan of progression.
When dealing with negative entities most people focus outside of themselves hoping to find someone to heal them rather than focusing on their own inner strength which everyone possesses. This blog post is to help you recognize you have the ability to overcome by learning to depend directly on God rather than a man/woman with weaknesses.
I was elated when Ramana, a person I have been coaching to get rid of negative entities, reported, “I could see the entity outside of my head about a foot away. It was like an energetic moving spider. I was able to command, ‘You do not have the permission to enter my space!’ Then I was able to get the energetic spider away from me by asking for God, Jesus Christ, and the archangels to remove it! I was not tampered with!!”
I was taught darkness (depression and dark entities) becomes present because you have inner darkness that attracted it. In this blog post, I will present why I question this tradition of thinking and explore if darkness attacks light.
Truth or Lie – Darkness Attacks Light
Darkness despises light because light reveals what cannot be detected in the dark. Darkness doesn’t despise itself (darkness). Darkness attacks light because light is the enemy of darkness. Now I have established why light is the opponent of darkness, I wish to consider this further.
The only thing that gets rid of darkness is light. Healing is about getting rid of darkness which can only occur if light replaces it. What is healing light? I am not referring to the physical components of light, I am inquiring about a way to generate light that replaces darkness.
It may surprise you, but I believe, if specific criteria are met, the answer to the question “Does God Approve of Divination?” is sometimes “Yes.” I will present supporting documentation in this blog post why I believe this is true.
I accidentally found a video about COVID19 by Gregg Braden, a scientist for about 35 years. He explains COVID19 (Strain of Corona, Virus, Disease discovered in 2019) in easy-to-understand and organized terms.
COVID19 – Optimistic View
I decided to share Braden’s presentation on my blog because he did such a great job explaining COVID19 without instilling fear. He presented information with optimism.
Are you searching to understand what is happening in the world? Would you like to learn knowledge about the coronavirus that will help you to understand what to expect in the future? If so, you will want to watch Braden’s video.
In his video, he explains:
what COVID19 virus is (it is not a flu virus)
what this virus does in and outside of the physical body
shares the current mortality rate (this continues to change) – flu virus mortality rate is 0.1% compared to (as of 3/19/2020) COVID-19 is 3.4% (this number changes daily)
what we can do to protect ourselves – He is not a medical professional so he doesn’t give any medical advice
what to expect
“Truth and Fiction Coronavirus” COVID19 Video by Gregg Braden
This video is a little longer than I usually watch, but given the negative atmosphere of our world, it is well worth your time especially if it helps give you peace of mind as it did me. I don’t think Braden could adequately cover things that needed to be addressed about COVID19 in a shorter video.
Vitamin D3 – Will it help fight COVID19
My daughter mentioned that her health care professional told her to take vitamin D3 because it fights viruses and infections. This perked my curiosity so I did a bit of research to learn more about this vitamin.
Here are some interesting things I learned about vitamin D…
Sinus mucosa can activate and then use vitamin D.
Production of cathelicidin (only antimicrobial protein humans make that kills viruses, bacteria, and fungi) is upregulated by vitamin D.
The preferred level of vitamin D is 40-60 nanograms per ml. Endocrinologists have learned this is the optimum level to keep the parathyroid functioning optimally.
Vitamin D deficiency is a global problem. 36% of the population of the United States is vitamin D deficient. Even in sunny areas like Florida, testing indicates a 39% deficiency. Northern countries like Mongolia have a high rate of vitamin D deficiency. In fact, 98% of the population in Mongolia is deficient.
Hydroxyvitamin D Total Test
If you are interested in finding out your level of vitamin D, ask your physician to give you the 25 hydroxyvitamin D TOTAL blood test. My level was alert low at 15 ng/ml.
The following have been associated with Vitamin D deficiency:
Large tonsil and adenoids
Head and neck cancer
Reliable studies report the following:
Newborns are 6 times more likely to get RSV when the vitamin D level is less than 20 ng/ml.
More die from influenza in the winter months when vitamin D levels are lower than summer months when people get more sunshine and have higher levels of vitamin D.
Those with higher levels of vitamin D get fewer incidences of influenza and upper respiratory infections.
Daily/weekly supplementation of Vitamin D3 is recommended for those with less than 20ng/ml. The daily recommendation of vitamin D3 varies somewhere between 800 IU/day and 4,000 IU/day depending on where you live.
I actually take 10,000 IU/day because my vitamin D levels are low, and at age 60, absorption is often sluggish. I like the NOW brand 10,0000 IU vitamin D3. NOW brand has been a reliable brand and has been around for years. I feel they deliver great products at very affordable prices.
There are limited food sources containing vitamin D…
Milk and other related products are fortified with vitamin D.
Cod liver oil and other fatty fish are also a good source of vitamin D.
The best source of vitamin D is sensible sun exposure. Studies indicate those who spend more time outside in the sun have adequate and higher levels of vitamin D.
Some of those at risk for vitamin D deficiency…
Obese 30 or more BMI
Those with cystic fibrosis
Those who live in northern latitudes
For your reference, the information shared about vitamin D was shared in this video by Dr. Ryan Rehl, M.D.
Conclusion – COVID19
After learning the above information about vitamin D, it is my opinion, it is wise to supplement vitamin D3 for those with levels lower than 20 ng/ml to increase the odds of fighting infections and viruses such as COVID19.
I also learned in order to assimilate Vit. D3 properly, you must consume adequate calcium. To ensure I am getting calcium in a form my body assimilates I drink green drinks.
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