When I have unsolicited thoughts pop into my head, I believe they are from heaven if the thoughts are in keeping with the scriptures. I had a prayer for light and love to be added to myself and others come to my mind that I feel has blessed me and my family. When I discover words that are a blessing, I desire to share them with others. Prior to recording this prayer, I asked for God’s approval and I received His blessing to do so.
Healing for Almost Seven Years
I have been working on healing myself for almost seven years. I think the reason the words of this prayer for light and love to be added to myself and others came to my mind because I have a deep desire to heal and to help those around me heal. I believe in the power of words.
Before I share a short prayer about contention, I would like to share a few thoughts and information. The last few times I have visited my grandchildren, I have noticed a significant increase in sibling rivalry. It has caused me to reflect on contention. This Book of Mormon scripture makes it clear that contention is of the devil not of God.
For verily, verily I say unto you, he that hath the spirit of contention is not of me, but is of the devil, who is the father of contention, and he stirreth up the hearts of men to contend with anger, one with another.
Behold, this is not my doctrine, to stir up the hearts of men with anger, one against another; but this is my doctrine, that such things should be done away. 3 Nephi 11:29-30
Some evil entities often referred to as aliens do not respond to the power of the creator of the earth where we reside. It is my understanding since aliens or foreigners belong to a different creation or a different realm, they respond to the power of Heavenly Father who has jurisdiction over many creations. This means a prayer for protection against evil from a different creation needs to be approached a little differently.
Prayer for protection against evil in the name of the Father
On my healing journey, I have learned the importance of saying a prayer for health by blessing food and drinks to be filled with God’s light. When healing, the goal is always to increase light. I gradually began to realize the importance of paying attention to new input that is entering my body, mind, and spirit to ensure it has been blessed with God’s light.
Sometimes we focus so intently on fixing or replacing darkness that we forget how important prevention is. It occurred to me, a good place to prevent new darkness from entering the body is to say a prayer for health by blessing our food and drinks to be filled with God’s light prior to consuming.
For every creature of God is good, and nothing to be refused, if it be received with thanksgiving: For it is sanctified by the word of God and prayer. 1 Timothy 4:4-5
Masaru Emoto Water Experiment
I read the book The True Power of Waterby Masaru Emoto. I was fascinated with viewing his photos of water crystals prior to blessing them versus the water crystals after blessing them. It reinforces what I feel concerning the importance of saying a prayer for health by blessing food and drinks to be filled with God’s light prior to consumption.
What are multiple personalities or Dissociative Identity Disorder (DID)? In case of extreme stress, abuse, or trauma, the spirit body is made with the ability to fragment or fracture from the core spirit. This is a survival tool God gave us so a portion of our spirit has the ability to exit our bodies when burdens become greater than the strength to endure. I discovered the integration of multiple personalities back to the core spirit is possible, but I want to explain in more detail about this disorder before moving on.
A portal is a doorway, a gate, or some type of entrance to allow someone or something to freely move from one place to another. Some portals are small and some are large enough for people to move through. There are portals of light and on the opposite side, there are dark Satanic portals.
When dealing with some types of portals, special steps need to be followed in order to stay safe. This blog includes guidelines to get rid of Satanic portals safely which is also applicable to get rid of alien portals.
Satanic portals have increased in the past few years. Participation in certain types of media, especially pornography, Satanic ritual, fighting, and contention are all reasons why Satanic portals have increased.
Before I share my stress management activity that is simple and quick with good results, I want to list some of the most common physical symptoms stress causes.
Top Physical Symptoms Caused by Stress
Aches, pains, and tense muscles.
Chest pain and rapid heartbeat.
Frequent colds and infections.
Upset stomach, including diarrhea, constipation, and nausea.
Loss of sexual desire and/or ability
Would anyone want to sign up for those “effects”? And this list is just a few of the many physical symptoms stress causes.
When experiencing long-term physical, mental, or emotional stress, the body stays in survival or fight flight response where the body’s energy is out of balance. The majority of the body’s energy moves into the legs and arms in preparation to run or fight. God intended the survival mode mechanism to kick in on a short-term basis for protection and safety purposes; however, in today’s fast-paced environment, a high percentage of people are living in fight flight response on a daily basis which is robbing valuable energy that is needed for the body’s organs to grow and repair cells. This state of being is very unhealthy for the body and can lead to serious health problems.
We all are affected by stress. Since we can’t get completely away from stress, we have to learn to deal with it. Complicated or time-consuming solutions to alleviate stress often end up causing more stress. It is best to choose a stress management activity that easily flows into your day but yet is effective.
Stress Release Activity Simplified
Our “to do” lists are always longer than the time we have to complete them. A stress management activity needs to be a simple, quick solution, or it most likely will not be helpful. The best stress release activity I have found to deal with stress is to take a couple of deep breaths, and then say a quick stress release prayer. It resets me, and I am able to cope moving forward with focus and strength.
Stress Release Prayer with Quick Calm Deep Breaths
I like to say this short stress release prayer with quick calm deep breaths. The breathing technique Jordan shares in this video is helpful in stopping runaway thoughts by quickly breathing and praying to calm my inner being.
Easy Short Stress Release Prayer
By the power of God, I command and release any stress stored on all layers and levels of ___________’s body, mind, and spirit and to go to the light of God to be healed. Thank you.
The words of this prayer can be changed to fit your personality and what feels comfortable to you. All that is needed is to pray with sincerity and meaningful, heartfelt emotion.
God hears and answers prayers. All we have to do is believe and ask.
For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. Matthew 7:7-8
Photo by Ben White
Another short stress management activity that may be helpful
If I have a hard time falling to sleep or if I wake up during the night and can’t fall to sleep, I listen to this short guided prayerful meditation to release fear. Most guided meditations don’t work for me but word choices in this prayerful meditation calm me right to sleep in less than 12 minutes. Hopefully, it will work for you too.
Prior to sharing my energy healing techniques, it is essential to understand the following:
Love attracts positive energy
Fear attracts negative energy
Increase Love; Decrease Fear
Considering the above two statements, in order to improve emotional health, we must use energy healing techniques that increase the emotion of love and decrease the emotion of fear and anger. It would be nice if we set a goal to have perpetual love, and then wake up the next day in a state of continual love.
Identification of Emotion Unnecessary
Emotion Code has helped a lot of people. However, I recently discovered that it is unnecessary when using energy healing techniques to identify anger or any emotion in order to achieve a release. There are many who would disagree but I have found this to be effective.
Higher-Self Knows More
It takes time and practice to identify anger and other emotions that are ready to be released which lengthens the time to heal. My husband was inspired when he said, “The best energy healing techniques are to let your higher-self decide the most destructive emotions that need to be released at this time”. I define the highest aspect of myself as my higher-self which resides with God. Because my higher-self resides with God, this portion of my spirit knows more than the portion of my spirit housed in my physical body. Therefore, it makes complete sense to allow our higher-selves that know and understand more to decide what emotion needs to be released most urgently.