One of the most important things you can do for your emotional health is to learn how to regulate your emotions. When you limit your own expressions, it’s challenging to find the balance between self-care and taking care of others.
When someone is distressed and experiencing intense emotions, they may seek out emotional healing. This can involve seeking out support from others to work through the emotions, or it may involve using self-help techniques to work through the emotions on one’s own.
On the other hand, some people may feel the need to seek out emotional help in order to avoid feeling distressed and intense emotions. This can involve seeking out support from others to work through difficult emotions, or it may involve using self-help techniques to manage difficult emotions in a way that does not cause distress.
Both forms of emotional healing can be beneficial in terms of reducing distress and managing difficult emotions. However, the two approaches have different goals and benefits. It is important to choose the type of emotional healing that is best suited for a specific individual’s needs.
There is a lot of confusion and misunderstanding around the term “emotional healing.” Many people believe that emotional healing means resolving all of the negative emotions that were involved in the event that caused their pain. In fact, this is not always the case.
Some people believe that emotional help is simply providing support during the process of emotional healing. They may offer words of wisdom or listen attentively as you pour your heart out. Others may provide practical assistance, such as getting you food or clothing, driving you to appointments, or helping you find a therapist.
The key distinction is whether or not the helper actively tries to resolve the underlying issue that’s causing your pain. If the helper doesn’t have any intention of resolving the issue, they’re considered to be providing emotional help instead of emotional healing.
It can be helpful to think about emotional healing in terms of two stages: acknowledgement and resolution. In acknowledgement stage, you acknowledge that there’s something wrong and that you need help. In resolution stage, you work together with your helper to try to resolve the issue.
Entity Attachment Removal
I have a friend who studied the New Testament to further his knowledge about healings in Biblical times. He discovered that exactly half, 28 out of 56, were healed of their physical or mental illnesses by getting rid of dark entities (New Testament term is “casting out”). You can also learn prayers to rid of bad spirits so you can experience healing too.
Seven years ago, three of our children left Mormonism although we had attended church every week our whole lives. I had heard of one and occasionally two, but never three leaving from one family at once. Our family attended church every week, we read the scriptures and prayed together on a daily basis, but yet our family was now divided. Three of our six children left Mormonism.
Our oldest daughter, Ashirya, expressed she believed the Mormon church was dishonest about their history. At the time, I thought her questions would be cleared up as she continued to seek truth.
Ashirya told me while attending Brigham Young University, she had questions about various happenings in Mormon history. She asked her religion professors to answer her questions, but the professors rarely had answers.
Ashirya’s diligent, thorough, and persistent nature led her to the BYU library to find answers. Unknown to us or anyone, she quietly began a seven-year study of Mormon church history. Although she found many inaccuracies, she continued to look for answers as to why the things she had learned from her Sunday school teachers and professors were often inaccurate.
