Meditation of the Day Inspired by Joe Dispenza - I like to choose meditations that elevate emotion because my goal is to have a clear intention with an elevated emotion so my subconscious mind receives a clear signal of my intentions so it can do its job properly.

Meditation of the Day | Guided Meditation by Joe Dispenza

Presently, my favorite meditation of the day when meditating for myself is a guided meditation ...
For the majority of my life, if someone would have asked me the question "Why meditate?" I would have brushed it off and responded, "I do not have time", but more accurately, I didn't have the proper knowledge to convince me of the importance of meditation.

Why Meditate | Change Beliefs | Change Genes

I have never considered meditation really important until recently.  As the mother of six, owner ...
I desire to share the meditation for my son that has formulated in my mind and heart.

Meditation for my Son | Light and Love for the Brain

As I have continued to search for knowledge to help my son, Darrell, heal from a severe ...
This "healing your chakras"  Tibetan meditation is only 35-minutes long so the tones for each chakra is only about five minutes.  Although it is short, it is effective.  I love how relaxed I feel after listening to this chakra meditation.

Healing Your Chakras -Tibetan & Binaural Meditations

Healing your chakras is more important than I realized.  They are the energy system that ...
A few weeks ago, I was given some new effective meditation techniques and information so I decided to recommit myself to meditating each day.

Effective Meditation | Techniques and Ideas

I first began to meditate in 2015.  I spent 30 to 60 minutes in meditation each day for about a ...
I had the thought since he needs to adjust medications, we ought to try a medication that also helps with anxiety.  He has taken a couple of anti-anxiety medications in the past but they are very addictive and are not recommended for long-term use. 

Adjust Medications | Chemical Changes in the Body

I think my son, Darrell, who is challenged with a mental disorder, needs to change or adjust ...
As we worked through the circuit problems, I thought of a couple of questions about overloaded brain circuits.

Overloaded Brain Circuits | Research

We have a window mount air conditioner in one of the rooms of our home.  As the weather became ...
It often takes years for an overload of junk thoughts to cause obvious symptoms or the onset of a crisis before an illness is detected. For this reason, most mental illness is not detected until the early twenties.

Junk Thoughts | Overload Causes Illness

I really like the way the therapist in the movie “No Letting Go” described how ...
A friend of mine shared a parasite and candida cure that comes from pine tree sap. I have been using the cure for three weeks, and it is the best cleanse I have ever experienced. I will briefly tell you the story of Dr. Jennifer Daniels turpentine cure discovery and share some helpful links.

Dr. Jennifer Daniels Turpentine | Cures Parasites and Candida

A friend of mine shared a parasite and candida cure that comes from pine tree sap.  This ...
My dream - I had a dream a few days ago.  My husband and I were with a group of people including several of our grandchildren waiting to be seated at a restaurant.  A couple of our grandkids became a bit restless but not unruly.

My Dream – Think About and Analyze

It bothers me when I have a dream I can’t remember (which has happened many times). When I wake ...
I have come to believe the most important skill to attain emotional and cognitive empathy is learning to listen with the heart instead of the mind. It takes practice to get the mind out of the way, and allow the "love center of the body" to listen. Listen with love. Listen with hope. Listen with the intent to truly understand. This type of listening may even be defined as a spiritual practice.

Emotional Empathy | Mental Illness

What is emotional empathy?  It is to feel how another person feels.  Cognitive empathy ...
Two individuals were diagnosed with major depression.  They had the same symptoms so logically, the same medication would be prescribed for both patients.  However, after a depression brain scan was taken of each individual, it was discovered that one had low brain activity and the other had high activity.

Depression Brain Scan | Stop Guessing – Look at the Organ

Two individuals were diagnosed with major depression.  They had the same symptoms, so logically, ...
Correct Idea of God's Perfections - In order to attain true faith in God, we must have a correct idea of God's perfections, the perfections that belong to all the attributes of his nature.

Correct Idea of God’s Perfections | For Correct Faith

In order to attain true and correct faith in God, we must have a correct idea of God’s ...
So what is faith?  The hope for things we have not seen yet.  Faith is the moving cause of all action.

What is Faith | A Principle of Action and Power

What is faith?  My favorite definition is in the book of Hebrews. Now faith is the substance of ...
This lack of flow in their lives threatens their mental well-being, causing them to feel the need to protect their "core-selves" in order to survive living life.  Maintaining self-esteem in mental illness often becomes the main focus as they strive to get back to the life they once had.

Maintaining Self-Esteem Mental Illness – Daily Obstacles

It is difficult when a loved one is struggling every day because of their inability to maintain ...